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    How To Avoid Tooth Decay

    Posted on December 16th, 2015 by Dr. Peter Tomaselli

    The worst thing you can do is wait until you have a toothache to begin practicing good oral hygiene; making sure you know how to avoid tooth decay is important. You can help protect your teeth against decay by making routine visits to your dentist for regular check-ups. Tooth decay is something that can happen to anyone; however, it is more of a problem with children and young adults. If a cavity is not treated it can only get worse, and eventually become infected and potentially lead to tooth loss. Tooth decay begins with bacteria in your mouth, for the bacteria survive by feeding off particles of food. The acid that forms because of this, in combination with saliva, food debris, and active bacteria, results in what is known as “plaque.” This substance forms quickly; it can form a film on the surface of your teeth within 20 minutes of your completing a meal. If this plaque is not eliminated quickly, the teeth are subject to the beginnings of the decay process. In addition to attacking the enamel of your teeth, plaque can also lead to gum diseases such as gingivitis and periodontitis. Once the protective enamel on the tooth has been breached, a cavity will start. Although they are painless at this stage, if left untreated they will penetrate into the tooth nerves, causing immense pain. Eventually this can lead to infection and perhaps an abscess, meaning that you will have to endure a root canal or extraction. Carbohydrates, as well as sticky food, are most likely to cause decay. The same holds true if you have the habit of snacking frequently. Even though cavities are more common in young people, no one is immune. As a person ages, there is more evidence of gum disease than decay. However, gum disease exposes the tooth root, which in turn makes them vulnerable to decay. The best way to avoid tooth decay is to practice good oral hygiene and to visit your dentist. Brush and floss at least twice a day and have regular cleanings and checkups. Even with the best oral care, decay can begin. If you feel any sensitivity in a tooth, visit the dentist as soon as possible; the sooner decay is detected, the sooner the cavity can be filled. Visit Chicago Smile Design today.

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